Breakthrough to Authenticity Program

Service Description

This 6-month program helps you through trauma-informed care and somatic healing. You will learn to love yourself, set boundaries, and find your purpose, moving away from people-pleasing towards strength, peace, and joy while overcoming self-doubt, confusion, and fear as you discover who you are and establish success in your career and personal life. Life can feel overwhelming, and despite your efforts to provide for your family, you might sense something is missing. You may suffer in silence, burdened by thoughts of stress affecting your health, feelings of unworthiness, and the constant pressure to meet expectations. Many face the pain of self-doubt, often rooted in past traumas, which can lead to a feeling of never being good enough and an inability to acknowledge your achievements. You may find yourself grappling with negative self-talk and feelings of inadequacy stemming from childhood experiences or societal pressures, making every day feel like a struggle. Your mental burden can lead to physical exhaustion, leaving you feeling overwhelmed and disconnected from your true self. This program helps you to: 💫Understand trauma and its impact on your neurological system. 💫Utilize therapeutic art techniques to promote healing. 💫Move beyond survival mode and prioritize self-care. 💫Set healthy boundaries and identify a supportive network. 💫Live intentionally, aligned with your values and beliefs. Key Features: 🙌24 Weekly Sessions : Each week you will meet 1-1 with Krystal Jae 🙌Weekly Modules : Each week focuses on specific themes with structured guidance and reflection activities. 🙌Exclusive Content: Access video lessons, worksheets, and exercises for deep introspection. 🙌Expert Guidance: Benefit from a somatic trauma-informed coach who integrates empowerment and positive psychology. 🙌Mindfulness Techniques: Learn strategies for relaxation and clarity. 🙌Customized Progress: Receive tailored tools and strategies to support your unique journey. Testimonials: Participants have shared their positive experiences, highlighting how Krystal J’s guidance helped them manage trauma and realize their self-worth. Many express gratitude for the hope and inspiration they found in the program, noting significant personal growth and increased confidence. If you are ready to embrace who you truly are, improve your relationships, career, and personal life, and gain control over your thoughts and emotions, join the "6-Month Discover Who I Am Program" today!