The Ripple Effect of Burnout: Why Trauma-Informed Awareness is a Game-Changer for Organizations
- Krystal Jae
- Mar 13
- 4 min read

After years of working in healthcare, social services, public service, and even dabbling in tech, I noticed a striking and disheartening pattern. Across industries, burnout was rampant, trust was fractured, and workplace morale was eroding. Leaders didn’t trust their teams, employees didn’t trust their leadership, and while many loved the core duties of their careers, they dreaded the environments they worked in.
In some organizations, team meetings were held regularly, but employees were too afraid to speak up. Leaders micromanaged, leaving teams feeling devalued and unworthy of trust. In other cases, leaders would say one thing to their team and something entirely different to their higher-ups, creating a culture of inconsistency and mistrust. Employees were afraid to take mental health days, showing up out of obligation while carrying unresolved stress that rippled through their interactions with coworkers and clients alike. Compassion fatigue, high turnover rates, absenteeism, and low productivity became the norm.
Rewards and recognition were occasionally given but felt fake at times, often followed by the same toxic patterns. Long-term employees, some with over a decade of service, stayed for the mission but frequently voiced dissatisfaction with leadership, policy changes, and workplace culture. It was clear: people were suffering.
Leadership classes and team-building workshops were offered, but something vital was missing. The recognition that we are all individuals with unique needs. Many employees lacked the tools to set boundaries, communicate effectively, or take the breaks they desperately needed. They didn’t understand the ripple effect of their bad days on the entire team. These programs rarely, if ever, addressed emotional, psychological, or overall well-being. They didn’t teach the critical skills needed to foster healthier, more resilient workplaces.
The Human Side of Transformation
I witnessed this transformation firsthand in my 1-on-1 clients. Many were silently suffering at home and work. They were unsure how to communicate their needs and lacked the confidence to show up as their best selves. They carried the weight of their struggles in their bodies, minds, and hearts. But as they began to overcome personal barriers, something extraordinary happened. Their confidence, sense of worthiness, authenticity, and untapped potential began to shine.
They started showing up differently in every aspect of their lives, advocating for themselves at home and in the workplace. They became more productive, reliable, and engaged. They lit up rooms with their presence, shared ideas they had been too afraid to voice, and even pursued promotions they once thought were out of reach.
One client, for example, initially came to me overwhelmed and disengaged. She felt invisible at work and unheard at home. Through our sessions, she began to recognize the patterns holding her back and learned how to communicate her needs with clarity and confidence. Within months, she not only started contributing to team meetings but also led a project that earned her recognition from leadership. Witnessing these changes opened my eyes to the profound impact trauma-informed skills can have, not just on the individual, but as a ripple effect that extends to their personal and professional circles.
The Catalyst for Change: The O.D.E. Method
This realization became the catalyst for bringing the O.D.E. Method (Overcome, Discover, Elevate) into the corporate world. I saw how empowering organizations and their people to embrace empowered action while overcoming barriers, discovering their authentic selves, and elevating their potential could create lasting, transformative change. Trauma-informed strategies don’t just improve individuals; they build stronger teams, healthier workplaces, and thriving cultures where everyone is equipped to succeed.
The power of trauma-informed leadership lies in its ability to address the unseen barriers (stress, burnout, unresolved challenges, and limiting beliefs) that hold people and organizations back. By fostering trust, psychological safety, and emotional intelligence, trauma-informed workplaces transform into environments where employees feel valued, engaged, and empowered to thrive.
Imagine a workplace where people feel safe to speak up, where leaders inspire trust and lead by example, and where employees leave at the end of the day feeling fulfilled and energized instead of drained and defeated. This is not just an ideal. It’s achievable. I’ve seen it happen.
The Ripple Effect of Empowerment
When employees are supported in overcoming their barriers, it doesn’t just change their work lives- it changes their entire lives. They become more present at home, more engaged with their families, and more confident in their ability to handle challenges. This ripple effect extends to everyone they interact with, creating a wave of positivity and growth that benefits entire communities.
One of the most powerful lessons, I’ve learned is that every small step toward healing and empowerment matters. Whether it’s an employee advocating for a mental health day, a leader learning how to communicate with empathy, or a team embracing a culture of collaboration, these moments add up to create lasting change.
Your Opportunity to Transform
The truth is that organizations can no longer afford to ignore the emotional and psychological well-being of their people. Burnout, mistrust, and disengagement aren’t just personal struggles. They’re organizational challenges that impact your bottom line. But the good news is that with the right tools and strategies, these challenges can be transformed into opportunities for growth.
Through the O.D.E. Method and trauma-informed leadership frameworks, I empower organizations to:
✅ Reduce burnout and turnover
✅ Build resilient, high-performing teams
✅ Create emotionally safe cultures that inspire innovation
The result? Stronger leadership, healthier workplaces, and measurable ROI.
Are You Ready to Lead the Change?
The time to act is now. If you’re ready to create a workplace where your people and mission thrive, let’s connect. Together, we can build a culture of trust, empowerment, and resilience, one that inspires your team to show up as their best selves every day.
Are you ready to transform your organization? Let’s start the journey today.
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