.png)
What I Do
Unlock Your Next Level of Transformation
I’m Krystal Jae, The Empowerment Goddess—Somatic Trauma-Informed Coach, Speaker, and Author. I help individuals and organizations break free from the chains of past trauma and limitations, reconnect with their true potential, and boldly elevate every area of life and career.
With my Empowered Transformational Healing Framework and O.D.E. Method—Overcome, Discover, Elevate, I specialize in turning obstacles into stepping stones for growth and success:
-
For Individuals: I guide you to leave survival mode behind, rebuild confidence, set boundaries that protect your peace, and embrace a life that’s aligned with your purpose and values.
-
For Organizations: I help leaders and teams overcome hidden barriers, foster empowered communication, and cultivate cultures of innovation, connection, and unstoppable success.
Here’s the truth: the path to transformation starts with one courageous decision. Whether you’re seeking to reclaim your life or reimagine your organization’s future, I’m here to walk with you every step of the way.
Ready to elevate? Let’s make it happen.
Expertise
1
What I Offer:
Personalized coaching and programs designed to empower you on your healing journey from the barriers left behind by past trauma, discover your authentic self, and create a life filled with purpose, peace, and confidence. This is rooted in the Empowered Transformational Healing Framework and my O.D.E. Method—Overcome, Discover, Elevate.
What You’ll Gain:
-
Overcome the limitations holding you back from clarity, confidence, and peace.
-
Discover the power of living intentionally with healthy boundaries and self-worth that protect your peace and nurture meaningful relationships.
-
Elevate every area of your life with purpose, fulfillment, and aligned action.
Why It’s Great:
You were made for more than just getting by—this is your time to reclaim your life and step fully into who you’re meant to be.
2
What I Offer:
Transformational Leadership and team development programs, workshops, and long-term initiatives using the Empowered Transformational Healing Framework and and my O.D.E. Method—Overcome, Discover, Elevate. These tailored solutions empower businesses to overcome barriers, foster innovation, and elevate company culture.
What You’ll Gain:
-
Empowered leaders who inspire connection, productivity, and growth.
-
Thriving teams that communicate effectively and exceed goals.
-
A recharged, inclusive culture that attracts and retains top talent.
Why It’s Great:
Unlock potential at every level and watch your organization achieve unstoppable success.
3
What I Offer:
Faith-led workshops and healing programs built on the Empowered Transformational Healing Framework and grounded in the power of God’s promises. Together, we integrate biblical truths with trauma-informed practices for true restoration.
What You’ll Gain:
-
Overcome the lingering effects of trauma with practical and spiritual tools.
-
Discover God’s purpose for your life and how to walk fully in His grace.
-
Elevate your faith journey with renewed strength, joy, and connection.
Why It’s Great:
Healing isn’t just possible—it’s part of God’s plan for you.
Let’s move forward with faith, resilience, and purpose.
"How do I even start…. Krystal Jae is absolutely amazing.
I never thought anyone would understand me. She has been such an amazing inspiration and teacher . I look up to her so much. I was in a very down place thought life just didn’t make sense and I wasn’t thinking my life was worth anything.
I’m still working hard each week but she has given me hope has shown me how far I’ve come and I am so proud of myself! Thank you Krystal Jae I don’t know where I would be with out you!!!
I
f you have ever felt like giving up I highly recommend her trauma course and all other sessions!"
A++++❤️❤️
L.K. - Breakthrough to Authenticity Program Alumni
